Weigh In record (no journal entry) for 16 August 2022
|
122.4 lb
Lost so far: 1.1 lb.
Still to go: 34.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 August 2022:
|
631 kcal
|
Fat: 18.88g | Prot: 20.25g | Carb: 94.00g.
Breakfast: 우유, 포스트 오곡 코코볼. Lunch: 김, 중식 볶음밥. Snacks/Other: 해태 쌍쌍바 (75ml). more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayobyo123's weight history
|