Marce0112's Journal, 14 August 2022

134.9 lb Lost so far: 8.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1724 kcal

Fat: 54.56g | Prot: 81.91g | Carb: 242.86g.   Breakfast: Starbucks Skinny Cinnamon Dolce Latte (Tall), Cobs Chocolate Croissant , Cobs Chocolate Croissant . Dinner: Breton Original Crackers, Cocktail Sauce, Clover Leaf Seafood Cocktail Shrimp. Snacks/Other: Ice Cream Sundae Cone, Watermelon . more...

1729 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...