Weigh In record (no journal entry) for 15 August 2022
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110.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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1770 kcal
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Fat: 40.41g | Prot: 121.00g | Carb: 185.68g.
Breakfast: Hacendado Pan de Molde Blanco, Hacendado Queso Fresco Burgos Desnatado 0%, Naranjas, Huevo, La Tabla Jamón Cocido Extra Finas Lonchas, Hacendado Pan de Molde Blanco Familiar, Hacendado Bebida de Soja Zero, Hacendado Anacardo Natural. Lunch: Hacendado Cous Cous, Pechuga de Pollo a la Plancha. Dinner: Body Genius Peanut Butter, Mercadona Copos de Avena , Hacendado Corn Flakes, Hacendado Yogur Natural Cremoso Edulcorado, Fresas, Banano, Tarta pescadilla 3. more...
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gaining 1.5 lb a week
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