Weigh In record (no journal entry) for 16 September 2014
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241.4 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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724 kcal
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Fat: 33.22g | Prot: 29.76g | Carb: 80.97g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Berenjena Cocida, Plátano Frito, Pescado Frito en Mantequilla. more...
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losing 12.3 lb a week
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