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Mist mistiger
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144.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2022:
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1428 kcal
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Fat: 24.87g | Prot: 49.18g | Carb: 247.77g.
Lunch: Erdbeeren, Ananas, GutBio Bio Farmer Krusti. Dinner: Knorr Spaghetti Bolognese Natürlich Lecker, Dorfmühle Dinkelnudeln Gekocht. Snacks/Other: Nescafe Cappuccino Weniger Süß, Bahlsen Kuchen Snack Schoko . more...
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gaining 4.6 lb a week
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