Weigh In record (no journal entry) for 10 August 2022
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135.4 lb
Lost so far: 1.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2022:
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953 kcal
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Fat: 38.81g | Prot: 49.19g | Carb: 99.54g.
Breakfast: Punta del Agua Queso Cremoso, Arlistán Café Instantáneo Suave, Leche Descremada, Lactal Pan Salvado. Lunch: Arroz Blanco Cocido, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Felfort Marroc, Arcor Privilegio Bombones Surtidos. more...
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2916 kcal
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Activities & Exercise:
Tennis - 2 hours, Cooking - 1 hour and 32 minutes, Housework - 3 hours, Resting - 4 hours and 28 minutes, Sitting - 5 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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monica037's weight history
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