Weigh In record (no journal entry) for 15 September 2014
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235.5 lb
Lost so far: 88.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2014:
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1337 kcal
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Fat: 56.39g | Prot: 92.08g | Carb: 118.34g.
Breakfast: Mandarina, Barra de Cereal, Queso Americano (Empacado en Frío), Pan de Salvado de Trigo. Lunch: Aceite Vegetal, Zanahoria, Lechuga de Hoja Verde, Pechuga de Pollo (sin Comer la Piel). Dinner: Aceite Vegetal, Zanahoria, Lechuga de Hoja Verde, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Ser Yogurt Cereales Cornflakes con Miel. more...
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4160 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 12 hours, Swimming (slow) - 1 hour, Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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Antonella Fiorella's weight history
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