Weigh In record (no journal entry) for 08 August 2022
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98.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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1584 kcal
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Fat: 21.81g | Prot: 145.17g | Carb: 201.41g.
Breakfast: Star Nutrition Platinum Whey Protein, Egran Avena Instantanea. Lunch: Pepino (Pelado), Tomates, Pechuga de Pollo a la Plancha, Macrobiotica Galletas de Arroz Dulces. Dinner: Egran Avena Arrollada Tradicional, Dr Cacao Cacao en Polvo, Egran Avena Instantanea, Egran Avena Arrollada Tradicional, Pechuga de Pollo a la Plancha, Gallo Arroz Integral con Fibra, Calabaza Anco, Zapallito Verde. Snacks/Other: Maite Mermelada sin Azúcar Durazno, Salíf Agro Arandanos Congelados, Chacabuco Harina Integral de Trigo Más Legumbres, Clara de Huevo. more...
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gaining 0.1 lb a week
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