Weigh In record (no journal entry) for 07 August 2022
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191.8 lb
Lost so far: 24.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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3235 kcal
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Fat: 149.33g | Prot: 200.91g | Carb: 266.54g.
Breakfast: Pan Blanco, Mani King Pasta de Maní, Chuletas de Cerdo (Lomo, sin Hueso). Lunch: Guiso de Fideos. Dinner: Helado, Huevo Frito sin Grasa, Pan Blanco, La Paulina Queso Cremoso Tradicional, Matambre. Snacks/Other: La Serenísima Dulce de Leche Clásico, Banana. more...
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gaining 1.2 lb a week
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fedemaschwitz's weight history
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