Weigh In record (no journal entry) for 05 August 2022
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163.6 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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1794 kcal
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Fat: 59.79g | Prot: 97.37g | Carb: 219.68g.
Breakfast: Miel, La Virginia Té de Limón . Lunch: Pan de Coco, Azúcar, Taragüi Mate Cocido. Dinner: Miel, La Virginia Té de Limón , COTO Supremas de Pollo Rebozadas, Paty Hamburguesa Clasica, Puré de Papa. Snacks/Other: COTO Supremas de Pollo Rebozadas, Empanada Arabe, Vauquita Vauquita. more...
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losing 1.1 lb a week
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ferchuusantillan15's weight history
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