Weigh In record (no journal entry) for 04 August 2022
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93.7 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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1340 kcal
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Fat: 31.44g | Prot: 47.72g | Carb: 219.37g.
Breakfast: Arcor Turrón de Maní, La Virginia Té, Hileret Stevia Liquida. Lunch: Tregar Yogur Descremado Tops. Dinner: Zanahoria Cocida, Zapallito Verde, Lactal Pan con Salvado, Coca-Cola Coca-Cola, Huevo Duro, Dos Anclas Salsa de Soja, Vegetalex Milanesa de Soja sin Sal. Snacks/Other: Maná Galletas Sabor Chocolate, Maná Galletas Sabor Chocolate, Maná Galletas Sabor Chocolate, Maná Galletas Sabor Chocolate, Maná Galletas Sabor Chocolate. more...
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losing 0.8 lb a week
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