Weigh In record (no journal entry) for 03 August 2022
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197.3 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1903 kcal
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Fat: 131.13g | Prot: 106.59g | Carb: 70.86g.
Breakfast: La Serenísima Manteca, Pan Blanco, Café c/leche desc.adri. Lunch: Chimichurri, Morrón, Ensalada tom/cebo, Ternera Bife Ancho. Dinner: Creme Brulee, Lomo de Cerdo. Snacks/Other: Café. more...
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losing 7.7 lb a week
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elguapolindo's weight history
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