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Guten Morgääähn 👋🏻
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144.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2022:
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1247 kcal
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Fat: 30.08g | Prot: 70.99g | Carb: 168.67g.
Lunch: GutBio Bio Farmer Krusti, Ja! Joghurt Dressing, REWE Beste Wahl Mischsalat Sommer Edition, Ja! Hähnchenbrust Filetstücke Kräuter. Dinner: Simon Menü Schweinegulasch in Feiner Sauce, Nudeln (Gekocht). Snacks/Other: Jacobs Classic 2 in 1. more...
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losing 7.7 lb a week
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