Weigh In record (no journal entry) for 02 August 2022
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142.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1473 kcal
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Fat: 57.58g | Prot: 55.41g | Carb: 186.44g.
Breakfast: 계란후라이, 유부초밥. Lunch: 우유, 마켓오 오!그래놀라 카카오&유산균볼, 기꼬만 간장, 삶은 계란. more...
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gaining 1.2 lb a week
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