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marievaib22
Journal
30 Jul 22
marievaib22's Journal, 30 July 2022
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Weigh In record (no journal entry) for 30 July 2022
136.7 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 July 2022:
2051 kcal
Fat: 62.76g | Prot: 84.78g | Carb: 173.42g.
Breakfast:
Cormillot Mermelada de Durazno Light, La Serenísima Queso Clásico Light , Molinos del Bosque Galletas de Arroz.
Lunch:
Tomates, Castelar Queso Cremoso, Milanesa de Carne al Horno.
Dinner:
Cerveza, Carrefour Pizza Calabresa.
Snacks/Other:
Naranjas, Brownie.
more...
1532 kcal
Activities & Exercise:
Bathing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.7 lb a week
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