marievaib22's Journal, 30 July 2022

Weigh In record (no journal entry) for 30 July 2022
136.7 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2022:
2051 kcal Fat: 62.76g | Prot: 84.78g | Carb: 173.42g.   Breakfast: Cormillot Mermelada de Durazno Light, La Serenísima Queso Clásico Light , Molinos del Bosque Galletas de Arroz. Lunch: Tomates, Castelar Queso Cremoso, Milanesa de Carne al Horno. Dinner: Cerveza, Carrefour Pizza Calabresa. Snacks/Other: Naranjas, Brownie. more...
1532 kcal Activities & Exercise: Bathing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.7 lb a week

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