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The weight is still going down. I'm just waiting for when I don't lose anymore easily, I know it's going to happen, but I guess that's not until 160 or so. I won't be exercising this week, I think. Sean doesn't get to go in the mornings and I hardly find the motivation to go on my own. Though I really should. At least I can do this diet thing on my own. It's just the exercise that always gets me. I don't want to go, I'd rather sleep in the mornings, then during the day I'd rather not get dressed. We'll see how it ends up going. *thumbs up for under 180*
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2009:
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1489 kcal
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Fat: 33.13g | Prot: 89.41g | Carb: 214.12g.
Breakfast: Yoplait Light Berries 'n Cream, Strawberries, Salt Free Rice Cakes, Orange juice Tropicana. Lunch: olive oil, mushrooms, salmon, celery, grape tomatoes, romane lettuce. Dinner: Tropicana Orange Juice, Chicken flavored Rice Mix, Asparagus, Broccoli, Chicken. Snacks/Other: Be-Cleansed, Skippy Creamy, celery, Be-Cleansed. more...
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2033 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 7.0 lb a week
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