Weigh In record (no journal entry) for 28 July 2022
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118.8 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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1164 kcal
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Fat: 18.76g | Prot: 10.17g | Carb: 96.68g.
Lunch: Papas a la Francesa. Snacks/Other: Vino Syrah, Nikitos Pochoclos. more...
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losing 7.7 lb a week
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coty iglesia's weight history
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