Weigh In record (no journal entry) for 27 July 2022
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137.8 lb
Lost so far: 37.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2022:
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158 kcal
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Fat: 6.30g | Prot: 3.30g | Carb: 21.90g.
Lunch: ランチパック 小倉マーガリン. more...
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gaining 6.2 lb a week
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