Weigh In record (no journal entry) for 26 July 2022
|
164.9 lb
Lost so far: 2.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2022:
|
900 kcal
|
Fat: 43.30g | Prot: 39.29g | Carb: 87.91g.
Breakfast: Hame Паштет с Шампиньонами , Батон Нарезной, Яйцо (Целое), Помидоры. Lunch: Nescafe Кофе 3 в 1 Классик, Сам Самыч Пельмени Домашние. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1schischkina's weight history
|