Weigh In record (no journal entry) for 24 July 2022
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122.6 lb
Lost so far: 0.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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2970 kcal
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Fat: 150.71g | Prot: 126.94g | Carb: 278.36g.
Breakfast: Ferrero Rocher Bombones. Lunch: Arroz Blanco Cocido, Costeleta. Dinner: Azúcar, Tregar Queso Cremoso, Pan Integral. Snacks/Other: Alfajor de Maicena, Medialuna, Factura con Crema Pastelera, BC Jugo de Naranja. more...
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losing 0.2 lb a week
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