Weigh In record (no journal entry) for 23 July 2022
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134.3 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2022:
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176 kcal
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Fat: 4.02g | Prot: 3.18g | Carb: 32.53g.
Breakfast: 사과. Snacks/Other: 롯데 순수밀크. more...
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losing 4.6 lb a week
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"David Leo"'s weight history
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