elguapolindo's Journal, 17 July 2022

Weigh In record (no journal entry) for 17 July 2022
200.8 lb Lost so far: 52.7 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2022:
1746 kcal Fat: 85.34g | Prot: 84.38g | Carb: 127.35g.   Breakfast: Churros. Lunch: Branca Fernet, Pebete, Lomo de Cerdo (Entero, Magro Solamente), Matambre Arrollado, Empanada de Carne, Lay's Papas Fritas Clásicas, Pizzetas. Dinner: Lomo de Cerdo (Entero, Magro Solamente), Pebete. more...
gaining 6.2 lb a week

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