Weigh In record (no journal entry) for 17 July 2022
|
115.7 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2022:
|
605 kcal
|
Fat: 34.88g | Prot: 34.25g | Carb: 40.07g.
Lunch: 올리브기름, 토마토, 풀무원 어린잎 스프링믹스, 잇메이트 닭가슴살볼 마늘. Snacks/Other: 밤호박, 양파, 삶은 계란, 삶은 계란흰자, 올리브기름, 토마토. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terry27s's weight history
|