36 5/8"
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194.2 lb
Lost so far: 6.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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1793 kcal
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Fat: 96.21g | Prot: 99.78g | Carb: 144.07g.
Dinner: Tortilla, Great Value Shredded Mild Cheddar Cheese, Strawberries, Watermelon, Pork Loin (Whole, Cooked, Roasted), Simply Nature Organic Creamy Peanut Butter, Hellmann's Real Mayonnaise. more...
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losing 16.8 lb a week
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