Weigh In record (no journal entry) for 15 July 2022
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200.0 lb
Lost so far: 53.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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986 kcal
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Fat: 59.36g | Prot: 52.69g | Carb: 59.19g.
Breakfast: Café. Lunch: Piernas de Pollo Fritas (Comiendo la Piel), Ensalada tom/cebo. Dinner: Café c/leche desc.adri, Carrefour Medialuna de Manteca. Snacks/Other: Carrefour Medialuna de Manteca, Café con Leche. more...
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losing 13.9 lb a week
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