Weigh In record (no journal entry) for 09 July 2022
|
170.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 July 2022:
|
1728 kcal
|
Fat: 92.06g | Prot: 62.26g | Carb: 166.10g.
Breakfast: Äpfel. Lunch: Mayonnaise, Pommes Frites, Packlhof Burger . Dinner: Gemischter Salat mit Dressing, Spaghetti Carbonara. Snacks/Other: Käsekuchen, Speiseeis, Stenger Eiswaffel. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katharina178's weight history
|