Weigh In record (no journal entry) for 08 July 2022
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124.3 lb
Lost so far: 34.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2022:
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1822 kcal
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Fat: 83.71g | Prot: 64.31g | Carb: 150.83g.
Breakfast: Milfina Butter , Kaufland Weltmeisterbrot, Spiegelei, Reine Buttermilch, Frisch Gepresster Orangensaft. Dinner: Nudeln (Gekocht), Kartoffeln, Roter Tafelwein, Mais, Mischgemüse, Sahnesauce, Juwel Hähnchenschnitzel. Snacks/Other: Vanilleeis, Sun Snacks Erdnuss Flips Light, Bratwurst. more...
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steady weight
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