Weigh In record (no journal entry) for 07 July 2022
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125.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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1004 kcal
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Fat: 39.97g | Prot: 36.85g | Carb: 138.54g.
Breakfast: Paseo Tostadas de Salvado, Mandarinas, Naranjas, Manzana. Lunch: Granja del Sol Milanesa de Soja, Huevo, Lechuga, Tomates, Calabaza Cocinada. Dinner: Sopa de Verduras. Snacks/Other: Leche de Almendras, Semillas de Girasol Tostadas en Seco (sin Sal). more...
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gaining 1.3 lb a week
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