Weigh In record (no journal entry) for 06 July 2022
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161.4 lb
Lost so far: 0.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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1716 kcal
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Fat: 38.20g | Prot: 105.66g | Carb: 238.20g.
Breakfast: Queso Fresco, Pan Francés. Lunch: Mayonesa, Pechuga de Pollo, Arvejas, Papa Cocida. Dinner: Mate, Jugo de Pomelo Recién Exprimido, Hígado Encebollado. more...
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losing 1.2 lb a week
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ferchuusantillan15's weight history
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