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76,9
80
22,6
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169.5 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2022:
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1640 kcal
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Fat: 50.15g | Prot: 93.20g | Carb: 211.65g.
Breakfast: Maní. Lunch: Mandarinas, Calabaza Cocinada, Batata, Milanesa de Pollo. Dinner: Manzana, Pechuga de Pollo (sin Comer la Piel), Valle Imperial Arroz Negro Integral . Snacks/Other: La Serenísima Dulce de Leche Clásico, Finlandia Queso Crema Light, Manieri Tostadas de Salvado, Banana. more...
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losing 0.6 lb a week
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