Weigh In record (no journal entry) for 05 July 2022
|
198.4 lb
Lost so far: 15.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2022:
|
767 kcal
|
Fat: 54.03g | Prot: 51.70g | Carb: 17.21g.
Lunch: Nestlé Creme de Leite, Brócolis, Rocambole de Carne. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amanda Jardimm's weight history
|