Weigh In record (no journal entry) for 05 July 2022
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203.5 lb
Lost so far: 50.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1518 kcal
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Fat: 94.17g | Prot: 86.11g | Carb: 82.58g.
Breakfast: Café. Lunch: Chimichurri, Huevo Frito, Ensalada c/palta, Pimientos Verdes, Chuleta de Cerdo, La Serenísima Queso Sardo. Dinner: Tarta de Atun, Arcor Mermelada de Durazno, Macarons, Pastelito de Membrillo, Café c/leche desc.adri. more...
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losing 4.6 lb a week
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elguapolindo's weight history
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