Weigh In record (no journal entry) for 04 July 2022
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211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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1586 kcal
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Fat: 70.32g | Prot: 61.17g | Carb: 180.79g.
Breakfast: Facturas. Lunch: Huevo Duro, Crema de Leche, Cebollas Cocidas Maduras, Matarazzo Fideos Tirabuzón . Dinner: Manzana Roja, La Paulina Queso Cremoso Tradicional, Knorr Salsa Lista Pizza, Inalpa Arvejas, Huevo Revuelto. more...
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losing 2.6 lb a week
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Juan Cruz Roldan's weight history
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