Juan Cruz Roldan's Journal, 04 July 2022

Weigh In record (no journal entry) for 04 July 2022
211.6 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2022:
1586 kcal Fat: 70.32g | Prot: 61.17g | Carb: 180.79g.   Breakfast: Facturas. Lunch: Huevo Duro, Crema de Leche, Cebollas Cocidas Maduras, Matarazzo Fideos Tirabuzón . Dinner: Manzana Roja, La Paulina Queso Cremoso Tradicional, Knorr Salsa Lista Pizza, Inalpa Arvejas, Huevo Revuelto. more...
losing 2.6 lb a week

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