Weigh In record (no journal entry) for 02 July 2022
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248.8 lb
Lost so far: 0 lb.
Still to go: 63.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 July 2022:
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1062 kcal
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Fat: 48.70g | Prot: 64.18g | Carb: 93.34g.
Breakfast: Tomatoes, Margarine (Regular), Toasted White Bread, Fried Egg. Lunch: President's Choice Baby Dill Pickles, S&F Roasted Red Peppers, Celery, Kraft Miracle Whip, Baked or Broiled Salmon. Dinner: Granny Smith Apples, Lentil Soup. Snacks/Other: Kit Kat Kit Kat, Kirkland Signature Whole Strawberries. more...
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3022 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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