Weigh In record (no journal entry) for 01 July 2022
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163.6 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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477 kcal
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Fat: 13.20g | Prot: 9.66g | Carb: 78.89g.
Breakfast: La Serenísima Dulce de Leche Clásico, La Serenísima Manteca, Pan Criollo, Azúcar, Café. more...
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gaining 3.1 lb a week
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ferchuusantillan15's weight history
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