Weigh In record (no journal entry) for 29 June 2022
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204.6 lb
Lost so far: 48.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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1888 kcal
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Fat: 133.78g | Prot: 100.03g | Carb: 69.93g.
Breakfast: La Serenísima Queso Sardo, Huevo Revuelto, Café. Lunch: Huevo Duro, Empanada de Carne, Ensalada tom/cebo, Aceite de Girasol, Zumo de Limón, Pureza Harina 000, Pejerrey. Dinner: Pastelito de Membrillo, Café c/leche desc.adri. Snacks/Other: Berenjena Cocida, La Serenísima Queso Sardo, Paladini Salamin Picado Fino, Tomates Cherry, Café. more...
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losing 7.7 lb a week
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