Weigh In record (no journal entry) for 28 June 2022
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166.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2022:
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301 kcal
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Fat: 15.10g | Prot: 10.33g | Carb: 37.94g.
Breakfast: Şekersiz Türk Kahvesi, Kakao Tozu (Şekersiz), Tarçın, Leblebi, Hurma, Fıstık Ezmesi, Ceviz. more...
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losing 0.6 lb a week
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merilya's weight history
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