Weigh In record (no journal entry) for 06 June 2022
|
140.0 lb
Lost so far: 7.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
1223 kcal
|
Fat: 50.89g | Prot: 63.65g | Carb: 123.55g.
Breakfast: Marilan Biscoito de Maisena, Itambé Manteiga Extra com Sal, Pão Francês sem Miolo, Desinchá Chá. Lunch: Schweppes Água Tônica sem Açúcar, Peixe Empanado Frito. Dinner: Golden Palm Palmito de Pupunha. Snacks/Other: Garoto Pastilha Hortelã. more...
|
gaining 6.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aracelipreta's weight history
|