Weigh In record (no journal entry) for 17 February 2021
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123.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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1852 kcal
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Fat: 71.37g | Prot: 63.08g | Carb: 238.70g.
Breakfast: Lechuga, Azúcar, Finlandia Queso Untable Clasico, Express Galletitas Clásicas. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, S&P Tomates, Atún en Agua (Enlatado), Mayonesa (Baja en Calorías), Veneziana Pan Integral con Salvado. Dinner: Huevo, Ledesma Azúcar, Finlandia Queso Untable Clasico, Express Galletitas Clásicas. Snacks/Other: Ferrero Rocher Bombones. more...
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1535 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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