Weigh In record (no journal entry) for 24 June 2022
|
123.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2022:
|
1644 kcal
|
Fat: 72.86g | Prot: 60.84g | Carb: 189.67g.
Breakfast: Banana, Tonadita Queso Untable Patagonia, Lactal Pan con Salvado, La Serenísima Leche 2%, La Virginia Café en Saquitos (5g). Lunch: Cebollas, Tomates Cherry, Aceite de Oliva Extra Virgen, Queso Provolone, Espinacas Cocidas (Frescas), Huevo. Dinner: Queso Provolone, La Serenísima Manteca, Maizena Almidón de Maiz, La Serenísima Leche 2%, Fideos Secos de Huevo. Snacks/Other: Cremona, Factura con Crema Pastelera. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernanda.1984's weight history
|