Weigh In record (no journal entry) for 23 June 2022
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224.9 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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2298 kcal
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Fat: 93.90g | Prot: 92.21g | Carb: 282.02g.
Breakfast: Azúcar, Té (Infusión), Bagley Galletitas de Agua, Banana, Nueces. Lunch: Mandarinas, Salsa de Tomate, Empanada de Carne, Grimaldi Fideos con Huevo. Dinner: Jorgito Alfajor de Fruta, Kiwi, Aceite de Oliva, Salsa de Soja, Espinacas, Huevo, Merluza, Empanada de Carne. Snacks/Other: Mate Amargo. more...
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gaining 0.0 lb a week
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