Weigh In record (no journal entry) for 22 June 2022
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216.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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2143 kcal
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Fat: 98.00g | Prot: 59.29g | Carb: 255.06g.
Breakfast: Medialuna, Café con Leche. Lunch: Empanadas de Jamon y Queso. Dinner: Leiva Almohaditas Rellenas Chocolate, La Serenísima Yogurísimo Descremado. Snacks/Other: Pastafrola. more...
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gaining 1.9 lb a week
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Juan Cruz Roldan's weight history
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