Weigh In record (no journal entry) for 20 June 2022
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208.6 lb
Lost so far: 45.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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1197 kcal
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Fat: 88.62g | Prot: 76.52g | Carb: 24.47g.
Breakfast: Mate. Lunch: Ensalada tom/cebo, Chimichurri, Aceitunas Negras, Molleja, Entraña. Dinner: Caldo de Pollo, Paladini Jamón Cocido, Queso Fresco, Huevo, Ensalada c/palta. more...
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gaining 5.1 lb a week
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elguapolindo's weight history
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