Weigh In record (no journal entry) for 16 June 2022
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206.4 lb
Lost so far: 47.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1972 kcal
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Fat: 162.25g | Prot: 77.97g | Carb: 48.72g.
Breakfast: Panceta, Huevo Frito. Lunch: Ensalada tom/cebo, Ternera Bife Ancho. Dinner: Tomates, Morrón, Ternera Bife Ancho, Aceitunas Verdes, Carrefour Morcilla. Snacks/Other: La Salteña Tapas de Empanadas Criollas, Guaymallen Alfajor de Membrillo. more...
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losing 20.1 lb a week
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elguapolindo's weight history
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