Weigh In record (no journal entry) for 13 June 2022
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123.2 lb
Lost so far: 35.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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1355 kcal
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Fat: 38.72g | Prot: 38.01g | Carb: 131.89g.
Breakfast: Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: REWE Bio Knäckebrot Käse Kürbiskern. Dinner: Aldi Schafskäse, Edeka Steinofen Baguette, Tomaten, Weißer Tafelwein, Kürbiskernöl. Snacks/Other: Sun Snacks Erdnuss Flips Light, Langnese Flutschfinger (64g). more...
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gaining 4.6 lb a week
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