Weigh In record (no journal entry) for 12 June 2022
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182.1 lb
Lost so far: 34.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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2296 kcal
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Fat: 86.61g | Prot: 82.74g | Carb: 315.49g.
Breakfast: Kellogg's Froot Loops. Lunch: Factura con Crema Pastelera. Dinner: Milanesa de Carne al Horno, Don Vicente Tallarines. Snacks/Other: La Serenísima Queso en Fetas Danbo, Pan Blanco, 3D Megatube Mega Queso, Paladini Mortadela, Monster Mango Loco. more...
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losing 1.0 lb a week
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fedemaschwitz's weight history
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