배고파젠장's Journal, 11 June 2022

Weigh In record (no journal entry) for 11 June 2022
103.4 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2022:
1149 kcal Fat: 69.31g | Prot: 66.08g | Carb: 65.20g.   Breakfast: 파프리카, 오이 (껍질제거), 방울 토마토, 대패삼겹살, 밥. Lunch: 굽네닭 소스가 맛있는 닭가슴살 슬라이스 스파이시 커리, 키토랩 방탄커피. Snacks/Other: 오이 (껍질제거). more...
gaining 1.5 lb a week

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