Weigh In record (no journal entry) for 11 June 2022
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118.4 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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813 kcal
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Fat: 35.94g | Prot: 51.25g | Carb: 76.49g.
Breakfast: Hileret Stevia, La Virginia Té Verde, Nueces, Cuarto Creciente Mermelada Dietética Frutos Rojos, Finlandia Queso Crema Finlandia Balance, La Anónima Pan Negro con Semillas. Lunch: Hileret Stevia, La Virginia Té Verde, Queso Cremoso, Paladini Jamón Cocido, Sal, Zumo de Limón, Puré de Papa, Zapallo Hervido, Milanesa de Pollo, Huevo Frito. Snacks/Other: Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Jugo de Naranja Recién Exprimido. more...
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1646 kcal
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Activities & Exercise:
Sewing - 20 minutes, Washing Car - 1 hour and 50 minutes, Cleaning - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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