Weigh In record (no journal entry) for 10 June 2022
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179.7 lb
Lost so far: 33.3 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1273 kcal
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Fat: 50.50g | Prot: 74.75g | Carb: 136.64g.
Breakfast: Arcor Chocolate 50% Cacao, Azúcar, Mate. Lunch: Limón, Savora Savora, Milanesa de Ternera, Huevo Duro, Lechuga, Espinacas. Dinner: Milanesa de Ternera, COTO Medallones de Pollo, Lechuga, Espinacas, Huevo Duro. Snacks/Other: Mezcla de Frutas Secas y Nueces, Mate, La Serenísima Leche Descremada Protein, Té (Infusión), Naranjas, Finlandia Queso Crema Light, Fargo Pan de Salvado. more...
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losing 1.1 lb a week
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micaela-0403's weight history
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