Weigh In record (no journal entry) for 10 June 2022
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108.7 lb
Lost so far: 5.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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961 kcal
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Fat: 31.39g | Prot: 28.82g | Carb: 142.79g.
Breakfast: 빙그레 따옴 자몽, 메가커피 피넛버터쿠키. Lunch: 꼬마김밥, 깍두기, 칼국수, 오뚜기 물만두. Snacks/Other: 스타벅스 (Starbucks) 아이스아메리카노 (Tall). more...
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steady weight
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